The Yamas and the Niyamas

Exploring the Yamas and Niyamas: A Guide to Ethical Living In the vast tapestry of yogic philosophy, the Yamas and Niyamas stand as foundational pillars guiding ethical conduct and personal observances. Rooted in ancient wisdom, these principles offer a blueprint for harmonious living in alignment with the universe, not only on the mat but in daily life. Let's embark on a brief journey to understand these tenets and their significance. The Yamas: The Yamas, often likened to moral injunctions, serve as ethical guidelines for how we interact with the world around us. Ahimsa (Non-violence): Ahimsa advocates for compassion and non-violence [...]